The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

Name: The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again
Brand: by Rowan James (Author) Format: Paperback
SKU: 3911943008
Price: 24.28 USD
Availability: InStock

$24.28 USD

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Overview

Publisher ‏: ‎ AK Media Publishing
Publication date ‏: ‎ June 15, 2025
Language ‏: ‎ English
Print length ‏: ‎ 184 pages
ISBN-10 ‏: ‎ 3911943008
ISBN-13 ‏: ‎ 978-3911943000
Item Weight ‏: ‎ 7.8 ounces
Dimensions ‏: ‎ 5.5 x 0.42 x 8.5 inches
Best Sellers Rank: #134,565 in Books (See Top 100 in Books) #588 in Stress Management Self-Help #611 in Emotional Self Help #832 in Meditation (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (48)

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Product	Product subtotal	Quantity	Price	Product subtotal
The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again3911943008	The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again3911943008 $24.28/ea	$0.00	Quantity	$24.28/ea	$0.00