The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners.

About this item

• This guided journal uses learnings from meditation books - walks you through meditation/mindfulness.
• Includes Guided Meditations! This mindfulness journal provides a new view on thoughts and emotions.
• 📝 Daily Habit Tracker: keeps you on track with your meditation journal and thinking in new ways.
• 🧠Our wellness journal includes daily content! It'll expand your mind on associative thinking.
• 🕊️Meditation for Beginners! This daily journal with prompts explores mindfulness & meditation.

Overview

• Brand: Habit Nest
• Color: Ocean Blue
• Theme: Book
• Pages: 144 Pages
• Cover Material: Cardboard
• Style: Modern
• Ruling Type: Ruled
• Special Feature: Soft Cover
• Number of Items: 1
• Specific Uses For Product: Meditation