The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Overview

• Publisher ‏: ‎ PESI Publishing
• Publication date ‏: ‎ May 19, 2020
• Language ‏: ‎ English
• Print length ‏: ‎ 110 pages
• ISBN-10 ‏: ‎ 1683733096
• ISBN-13 ‏: ‎ 978-1683733096
• Item Weight ‏: ‎ 9.6 ounces
• Dimensions ‏: ‎ 3.2 x 1.5 x 5.2 inches
• Best Sellers Rank: #48,106 in Books (See Top 100 in Books) #96 in Popular Psychology Counseling #116 in Emotional Mental Health #1,201 in Personal Transformation Self-Help
• Customer Reviews: 4.6 4.6 out of 5 stars (410)