Experience deeper breathing, better circulation, and enhanced focus: Our meditation bench does not require crossing your legs, which allows your body to open up and experience better meditation
Solid Wood: Finding calm wherever you go, our meditation bench is made of burnt paulownia wood and can be taken with you. Perfect for outdoor meditation, hiking, yoga, and retreats
Maintain good posture: Sitting on the meditation bench helps correct slouching. It works your core muscles and makes you feel relaxed in your back and shoulders
Reduce kneeling pressure from sitting cross-legged: Sitting on the meditation kneeling bench keeps your ankles in line with your legs, which reduces twisting forces on your knees.
Suitable for all shapes and sizes: The solid wood meditation bench is suitable for practitioners from small to large. Practice with or without a cushion, depending on what works best for you
