MINDFULNESS ROUTINE: Start and end each day with a fresh mindset by setting intentions and writing down the things that bring you joy. This wellness journal encourages you to make time for yourself with structured daily check-ins, helping you cultivate a positive mindset, healthy rituals, and feel-good habits.
WHAT'S INSIDE?: An introduction to the wellness eco system and the 6 pillars that sit within it, 12 weeks worth of daily overview pages (two-page spread for each day) with space for logging intentions, sleep and energy levels in the morning and evening, weekly and monthly check ins against the 6 wellness pillars, useful articles throughout, and a reflection and 360 life wheel
FOR GIFTING: Give them a gift they'll use every day. With colourful covers, our wellness journals are a perfect last-minute present that will brighten any desk. Treat your family member, friend, colleague or yourself!
HIGH-QUALITY DESIGN: Our premium hardback journals are A5 and feature 96 leaves (192 sides) of 100gsm paper. The cover is 3mm thick with a 150gsm silk paper finish, ensuring durability and a luxurious feel. The cover has foiled details printed with gold ink to create raised, metallic touches, and a ribbon marker
TIMELESS DESIGN: Our selection of designs are curated to suit any desk. A unique year-round piece of stationery that's as individual as the thoughts, feelings and dreams you'll place on its pages.
