Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable - size: Buddha

About this item

• 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
• 🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath', 5/5 'balance breath', or 4/4/4/4 'box breathing'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
• 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
• 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
• 🧠 FEATURES - 2 Brightness Levels | Premium soft & squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.

Overview

• Product Dimensions: 3.5"D x 4"W x 6"H
• Item Weight: 0.4 Pounds
• Brand: Mindsight
• Color: Multicolor
• Material: Silicone
• Product Dimensions ‏: ‎ 4 x 3.5 x 5.9 inches; 6.4 ounces
• Item model number ‏: ‎ MS-010
• Batteries ‏: ‎ 1 Lithium Ion batteries required. (included)
• Date First Available ‏: ‎ May 1, 2022
• Manufacturer ‏: ‎ Mindsight
• ASIN ‏: ‎ B09Z9S569D
• Best Sellers Rank: #21,200 in Health & Household (See Top 100 in Health & Household) #861 in Wellness & Relaxation Products
• Customer Reviews: 4.6 4.6 out of 5 stars (2,070)