š¢š»š² š š¶š»š±š³šš¹š»š²šš šš°šš¶šš¶šš š£š²šæ šŖš²š²šø - Includes 52 scratch off cards, each revealing a mindful activity designed to encourage awareness and intentional pauses.
šš®šš šŖš®š šš¼ š£šæš®š°šš¶š°š² š š¶š»š±š³šš¹š»š²šš - Scratch off one card to reveal a guided activity that can be done without preparation or special tools.
š¦šš½š½š¼šæšš š£šæš²šš²š»š-š š¼šŗš²š»š ššš®šæš²š»š²šš - Activities focus on noticing thoughts, surroundings, and experiences in a calm and approachable way.
šš¼šŗš½š®š°š š¦š¶šš² šš¶ššµ š£šæš²šŗš¶ššŗ šš¶š»š¶ššµ- Each card measures 4.7 x 2.8 inches and features a smooth matte finish with a gold scratch surface.
šš»š°š¹šš±š²š š¦šš¼šæš®š“š² šš¼š š®š»š± š¦š°šæš®šš°šµš²šæ - Cards are stored in a magnetic box and include a heart-shaped scratcher for convenient and repeated use.
