Guided Journal for Self-Discovery - 180 Undated Prompts for Gratitude, Healing, Personal Growth & Mindfulness - Wellness Journal for Emotional Clarity, Self Care & Mental Health Gift for Women & Men

About this item

• 180 GUIDED PROMPTS: 180 thoughtful prompts for intention, healing, gratitude, and growth—this guided daily journal with prompts helps you gain clarity, process emotions, and support your mental health.
• A TOOL FOR SELF-DISCOVERY: More than a journal, this guided journal helps you slow down, reflect, and reconnect with yourself. Use it as a mental health journal, gratitude journal, self care journal, or mindfulness journal to gain emotional clarity and grow with intention.
• 6 POWERFUL THEMES FOR GROWTH: Includes Intention, Healing, Gratitude, Presence, Purpose, and Growth—this wellness journal goes beyond a simple gratitude journal for deeper reflection.
• UNDATED PAGES & BEGINNER-FRIENDLY: Start anytime with no missed days or pressure—this flexible gratitude journal supports both daily journaling and occasional reflection at your own pace.
• A THOUGHTFUL SELF-CARE GIFT: A meaningful guided gratitude journal, therapy journal, wellness journal, or self-care gift—designed to inspire mindfulness, emotional clarity, and personal growth.
• JOURNAL FEATURES: Hardcover | Gold Details | Premium Vegan Leather | Ribbon Bookmark | Premium 100gsm Bleed Proof Paper | Lay-Flat Binding | 187 Pages | Measures 5.8" x 8.5" (A5) | Daily Guided Journal With Prompts.

Overview

• Brand: SOULVIA
• Color: Ivory
• Cover Material: Vegan Leather Hardcover
• Format: Notebook
• Calendar Type: Non Dated
• Target Audience: Women • Men
• Sheet Size: A5
• Material: 100gsm Thick Paper
• Item Weight: 0.75 Pounds
• Pages: 187 Pages