Breathing Pal 'Penny'- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid - size: Penny (Penguin)

About this item

• 3 BREATHING EXERCISES: Whether you're looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness.
• EVERYDAY USE FOR ALL AGES: This versatile device isn't just for relaxation; its cute design makes it a great addition to any space. Place it on your bedside table for a better night's sleep, use it as an office decor piece to enhance your workspace, set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it's the perfect multi-purpose anxiety relief device for everyday well-being.
• PERFECT CALM CORNER COMPANION: Create a peaceful and supportive environment in school calm corners. Breathing Pal helps students manage stress and emotions with guided breathing exercises, offering a calming break for better focus and emotional regulation during the school day.
• IDEA RELAXATION TOKEN: Looking for a thoughtful offering that promotes well-being? Breathing Pal breathing light is an ideal token for anyone in need of relaxation or improved focus. Whether it's for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the token of tranquility to your loved ones and help them elevate their daily routine.
• EASY TO USE: Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being.

Overview

• Product Dimensions ‏: ‎ 3.82 x 3.82 x 4.92 inches; 3.88 ounces
• Item model number ‏: ‎ BPM108
• Batteries ‏: ‎ 1 Lithium Ion batteries required. (included)
• Date First Available ‏: ‎ October 11, 2023
• Manufacturer ‏: ‎ InnoCity
• ASIN ‏: ‎ B0CKQSM5NK
• Best Sellers Rank: #54,863 in Health & Household (See Top 100 in Health & Household) #18 in Breathing Trainers & Monitors
• Customer Reviews: 4.6 4.6 out of 5 stars (462)