&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - color: E-Blush

About this item

• 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
• 【ALL-IN-ONE HEALTH TRACKER】 Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
• 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
• 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

Overview

• Brand: &And Per Se
• Color: E-Blush
• Sheet Size: 6.5 x 8 inches Inches
• Pages: 192 Pages
• Cover Material: Linen
• Style: Wellness
• Special Feature: Hard Cover
• Product Dimensions: 8"L x 6.5"W x 0.7"Th
• Binding: Hardcover