{"product_id":"the-school-of-mindfulness-mindfulness-coping-skills-series-deck-for-depression-and-anxiety-anger-management-and-cravings-and-triggers-depression-and-anxiety","title":"The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEmpathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.\u003c\/li\u003e\n\u003cli\u003eCultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.\u003c\/li\u003e\n\u003cli\u003eVersatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.\u003c\/li\u003e\n\u003cli\u003ePerfect for groups or individuals.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: The School of Mindfulness","offers":[{"title":"Default Title","offer_id":46314771022021,"sku":"B0CPTCCWDH","price":27.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/41wNeAK3JeL.jpg?v=1780662615","url":"https:\/\/ousiameditation.com\/products\/the-school-of-mindfulness-mindfulness-coping-skills-series-deck-for-depression-and-anxiety-anger-management-and-cravings-and-triggers-depression-and-anxiety","provider":"OUSIA","version":"1.0","type":"link"}