{"product_id":"somatic-therapy-cards-with-exercises-to-reset-your-nervous-system-relieve-anxiety-soothe-stress-and-reconnect-through-mindfulness-breathwork-and-daily-movement","title":"Somatic Therapy Cards with Exercises to Reset Your Nervous System, Relieve Anxiety, Soothe Stress, and Reconnect Through Mindfulness, Breathwork, and Daily Movement","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEase tension and stress with somatic therapy cards designed to regulate your nervous system, reduce anxiety, and provide calm support in everyday life.\u003c\/li\u003e\n\u003cli\u003ePractice 50+ grounding exercises, mindfulness techniques, breathwork, and gentle movement routines to reconnect with your body and restore inner balance.\u003c\/li\u003e\n\u003cli\u003eSupport mental health with stress-relief practices that improve focus, strengthen coping skills, and keep you grounded and confident during daily challenges.\u003c\/li\u003e\n\u003cli\u003eCompact cards in a durable, portable box make it easy to use grounding, movement, and mindfulness exercises at home, work, or wherever stress relief is needed.\u003c\/li\u003e\n\u003cli\u003eThis deck makes a meaningful gift for stress relief, mindfulness, or therapy support. Encourage calm, grounding, and daily balance, one uplifting card at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Raptor Studio, LLC\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e white\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 8.5 x 11 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 0.52 Ounces\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: Raptor Studio, LLC","offers":[{"title":"Default Title","offer_id":46308494147781,"sku":"B0DK79K3HY","price":42.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/51xRQDDAP7L.jpg?v=1780563181","url":"https:\/\/ousiameditation.com\/products\/somatic-therapy-cards-with-exercises-to-reset-your-nervous-system-relieve-anxiety-soothe-stress-and-reconnect-through-mindfulness-breathwork-and-daily-movement","provider":"OUSIA","version":"1.0","type":"link"}