{"product_id":"panic-attack-anxiety-relief-cards-the-power-is-in-you-46-card-deck-with-grounding-exercises-breathing-techniques-stress-management-practices-english","title":"Panic Attack \u0026 Anxiety Relief Cards – 'The Power is in You' 46 - Card Deck with Grounding Exercises, Breathing Techniques \u0026 Stress Management Practices (English)","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOvercome Panic Attacks, Stress \u0026amp; Anxiety – The \"The Power is in You\" deck provides practical exercises to help manage panic attacks, reduce anxiety, and cope with stress, offering instant relief in difficult moments.\u003c\/li\u003e\n\u003cli\u003e46 Cards with Breathing \u0026amp; Relaxation Exercises – Includes simple grounding techniques, mindfulness practices, and calming strategies to regain emotional control and relief from anxiety.\u003c\/li\u003e\n\u003cli\u003eEffective Self-Help Tool for Anxiety Relief – Specifically designed to help you manage panic attacks and anxiety, offering clear instructions on dealing with negative emotions and intrusive thoughts.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Portable Design – With 46 easy-to-use cards measuring 80x120mm, this pocket-sized deck is convenient to carry and perfect for on-the-go relief and support.\u003c\/li\u003e\n\u003cli\u003eDeveloped by a Mental Health Expert – Created by Anna Budnikova, a professional in psychology, this set is your personal guide to overcoming panic attacks and maintaining mental well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: ANNA BUDNIKOVA","offers":[{"title":"Default Title","offer_id":46309215142085,"sku":"B0DTQCHND1","price":48.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/41QcYnGFSHL.jpg?v=1780588775","url":"https:\/\/ousiameditation.com\/products\/panic-attack-anxiety-relief-cards-the-power-is-in-you-46-card-deck-with-grounding-exercises-breathing-techniques-stress-management-practices-english","provider":"OUSIA","version":"1.0","type":"link"}