{"product_id":"mood-tracker-journal-set-for-teen-girls-women-126-day-guided-mental-health-self-care-planner-with-daily-check-in-weekly-reflection-mood-charts-mindfulness-cards-journal-gift-kit","title":"Mood Tracker Journal Set for Teen Girls \u0026 Women | 126-Day Guided Mental Health \u0026 Self-Care Planner with Daily Check-In, Weekly Reflection, Mood Charts \u0026 Mindfulness Cards | Journal Gift Kit","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【🌈 All-in-One Self Care Journal Kit】This aesthetic mental health and wellness journal includes everything to support teen girls' emotional well-being: a 4-month guided A5 mood tracker journal (126 daily + 18 weekly pages), 10 mindfulness cards, 4 mood coloring charts, 3 sticker sheets, and a 6-in-1 color pen. Ideal for teens and women looking to reduce stress and boost emotional balance.\u003c\/li\u003e\n\u003cli\u003e【📝 Easy Mood Tracking】This guided daily journal tracker for teens helps log moods, energy, gratitude, sleep, and habits. Weekly check-ins feature a “Joy Jar” and “Emotion Trash Bin,” creating a fun, age-appropriate way for girls and women to use this mood journal mental health tracker for self-awareness and stress relief.\u003c\/li\u003e\n\u003cli\u003e【🧘 Mindfulness Cards for Calm】Includes 10 practice cards with easy breathing, grounding, and reflection prompts—turning this kit into more than just a mood bullet journal. These mindfulness tools support anxiety relief and focus, making it ideal for anyone starting a mental health journal for women or girls.\u003c\/li\u003e\n\u003cli\u003e【🎨 Creative Expression】Color your emotions and track your moods with 4 creative mood tracker pages. This interactive wellness journal turns feelings into art, with 3 sheets of positive stickers and color pen, encouraging girls to reflect and express through creativity.\u003c\/li\u003e\n\u003cli\u003e【🎁 Perfect Self-Care Gift Set】Whether for birthdays, back to school, or self-love packages, this complete self care planner gift set is a thoughtful choice for teen girls, young women, or anyone on their mental wellness journey. A meaningful way to show support and promote daily emotional check-ins in a fun, age-appropriate way.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e multipieyo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e pink\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Cardstock\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYear:\u003c\/strong\u003e 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Day to Day Calendar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalendar Type:\u003c\/strong\u003e Daily, Weekly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget Audience:\u003c\/strong\u003e Teen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e A5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 0.45 Kilograms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"multipieyo","offers":[{"title":"Default Title","offer_id":46320503685317,"sku":"B0F8NJDB92","price":35.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/516xFaY2QkL.jpg?v=1780829044","url":"https:\/\/ousiameditation.com\/products\/mood-tracker-journal-set-for-teen-girls-women-126-day-guided-mental-health-self-care-planner-with-daily-check-in-weekly-reflection-mood-charts-mindfulness-cards-journal-gift-kit","provider":"OUSIA","version":"1.0","type":"link"}