{"product_id":"mindsight-breathing-buddha-guided-visual-meditation-3-modes-to-slow-your-breathing-calm-your-mind-stress-anxiety-relief-wellness-gift-adults-kids-classrooms-usb-rechargeable-size-sloth-sound","title":"Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing \u0026 Calm Your Mind | Stress \u0026 Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable - size: Sloth (Sound)","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🧠 Introducing (6) Ambient Nature Sounds: the addition of crashing waves, birds chirping or a strong breeze can enhance your guided breathing experience by combining visual slow breathing exercises with a soothing backdrop of nature’s melodies. A complimentary tag team of sensory self care that can help manage or reduce stress \u0026amp; anxiety, increase focus, and improve sleep. A simple \u0026amp; fun meditation tool that can also cultivate mindfulness to help you live in the present moment.\u003c\/li\u003e\n\u003cli\u003e🧠 HOW TO USE IT – the same 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4\/7\/8 'calming breath', 5\/5 'balance breath', or 4\/4\/4\/4 ‘box breathing’. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness. Use with or without sound.\u003c\/li\u003e\n\u003cli\u003e🧠 WHO IT’S FOR – adults \u0026amp; kids who might benefit from a gentle daily reminder to 'pause \u0026amp; reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students \u0026amp; Counselors.\u003c\/li\u003e\n\u003cli\u003e🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.\u003c\/li\u003e\n\u003cli\u003e🧠 FEATURES - 2 Brightness Levels, Premium soft \u0026amp; squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 2 months @ 10 min\/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Dimensions ‏:\u003c\/strong\u003e ‎ 6.46 x 4.13 x 3.62 inches; 7.37 ounces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem model number ‏:\u003c\/strong\u003e ‎ MS-225\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatteries ‏:\u003c\/strong\u003e ‎ 1 Lithium Ion batteries required. (included)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate First Available ‏:\u003c\/strong\u003e ‎ November 2, 2024\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer ‏:\u003c\/strong\u003e ‎ Mindsight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN ‏:\u003c\/strong\u003e ‎ B0DL7B54ZN\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Sellers Rank:\u003c\/strong\u003e #21,200 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)\n#8 in Sound Therapy Products\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Reviews:\u003c\/strong\u003e 4.6 \n4.6 out of 5 stars\n   (2,070)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mindsight","offers":[{"title":"Default Title","offer_id":46334199496901,"sku":"B0DL7B54ZN-size-sloth-sound","price":43.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/31XmkFhlEZL.jpg?v=1780932004","url":"https:\/\/ousiameditation.com\/products\/mindsight-breathing-buddha-guided-visual-meditation-3-modes-to-slow-your-breathing-calm-your-mind-stress-anxiety-relief-wellness-gift-adults-kids-classrooms-usb-rechargeable-size-sloth-sound","provider":"OUSIA","version":"1.0","type":"link"}