{"product_id":"intelligent-change-the-five-minute-journal-original-daily-gratitude-journal-for-women-men-mindfulness-happiness-daily-reflection-undated-planner-affirmation-journal-gifts-for-women","title":"Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal for Women \u0026 Men - Mindfulness, Happiness \u0026 Daily Reflection - Undated Planner - Affirmation Journal - Gifts for Women","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFEEL HAPPIER \u0026amp; LESS STRESSED in just 5 minutes a day. Overthinking or stuck in negative thought loops? This gratitude journal for women and men breaks the cycle - helping you feel more present, calm, and grounded starting with just one page a day.\u003c\/li\u003e\n\u003cli\u003eBUILD A POSITIVE MINDSET with science-backed journaling. This daily gratitude journal uses research-backed prompts to help you feel calmer, more focused, and inspired - turning gratitude into a sustainable daily habit for a more intentional life.\u003c\/li\u003e\n\u003cli\u003eGUIDED \u0026amp; BEGINNER FRIENDLY - no experience needed. Not sure where to start with journaling? Effortless prompts remove the guesswork, making this self care journal easy, rewarding, and simple to stick with every day.\u003c\/li\u003e\n\u003cli\u003ePREMIUM QUALITY you'll love using every day. Linen hardcover, sustainably sourced paper, and a timeless minimalist design - this wellness journal isn't just beautiful, it's built to last. Aesthetic, durable, and made for daily use.\u003c\/li\u003e\n\u003cli\u003eTHOUGHTFUL GIFT that transforms lives. Perfect as a mental health journal or birthday, holiday, and self-care gift for women and men of all ages. Give something that creates real, lasting change - one page at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Intelligent Change\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Original Linen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e 8.7x5.1 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 264\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Paper, Linen, Fabric\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle:\u003c\/strong\u003e Minimalist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRuling Type:\u003c\/strong\u003e Guided\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial Feature:\u003c\/strong\u003e Undated Pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 8.7\"L x 5.1\"W x 0.8\"Th\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":46312505016517,"sku":"0991846206","price":22.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/312ihjriW6L.jpg?v=1780625537","url":"https:\/\/ousiameditation.com\/products\/intelligent-change-the-five-minute-journal-original-daily-gratitude-journal-for-women-men-mindfulness-happiness-daily-reflection-undated-planner-affirmation-journal-gifts-for-women","provider":"OUSIA","version":"1.0","type":"link"}