{"product_id":"ethory-mindfulness-breathing-yoga-4-7-8-guided-visual-meditation-breathing-light-rechargeable-relaxation-christmas-gifts-halloween-gifts","title":"ETHORY Mindfulness Breathing Yoga 4-7-8 Guided Visual Meditation Breathing Light Rechargeable Relaxation Christmas Gifts Halloween Gifts","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePowerful and Fun Meditation Function: This is an anxiety relief item that guides you to practice “4-7-8” technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous\u003c\/li\u003e\n\u003cli\u003eUse Method: The green Breathing means inhale for 4 seconds, the purple means hold your for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the \"4-7-8\" relaxation technique to help you calm and relax\u003c\/li\u003e\n\u003cli\u003eVersatile Use: This breathing light guided device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment\u003c\/li\u003e\n\u003cli\u003eApplication Occasion: The buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine\u003c\/li\u003e\n\u003cli\u003eHigh Quality Material: The mindfulness relaxing tool is a design of the little yoga silicone lamp. The meditation light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours\u003c\/li\u003e\n\u003cli\u003eUsage：christmas gifts ,Halloween gift children's day gifts,bring your child to work day gifts,birthday present,anniversary gift,kickoff gift,openHouse gift\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish Type:\u003c\/strong\u003e Matte\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase Material:\u003c\/strong\u003e Silicone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulb Base:\u003c\/strong\u003e E26\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 3.14\"D x 3.54\"W x 6.68\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 0.39 Pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ETHORY","offers":[{"title":"Default Title","offer_id":46317782139077,"sku":"B0CHQCSPWH","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/313NxN6umXL.jpg?v=1780724697","url":"https:\/\/ousiameditation.com\/products\/ethory-mindfulness-breathing-yoga-4-7-8-guided-visual-meditation-breathing-light-rechargeable-relaxation-christmas-gifts-halloween-gifts","provider":"OUSIA","version":"1.0","type":"link"}