{"product_id":"and-per-se-wellness-journal-self-care-daily-journal-for-women-mental-health-planner-with-habit-tracker-diet-goals-undated-gift-ready-blush-color-e-blush-1","title":"\u0026And Per Se Wellness Journal, Self Care \u0026 Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet \u0026 Goals, Undated, Gift-Ready (Blush) - color: E-Blush","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.\u003c\/li\u003e\n\u003cli\u003e【ALL-IN-ONE HEALTH TRACKER】 Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.\u003c\/li\u003e\n\u003cli\u003e【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.\u003c\/li\u003e\n\u003cli\u003e【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e \u0026amp;And Per Se\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e E-Blush\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheet Size:\u003c\/strong\u003e 6.5 x 8 inches Inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 192 Pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover Material:\u003c\/strong\u003e Linen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle:\u003c\/strong\u003e Wellness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial Feature:\u003c\/strong\u003e Hard Cover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 8\"L x 6.5\"W x 0.7\"Th\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"\u0026And Per Se","offers":[{"title":"Default Title","offer_id":46321805885637,"sku":"B0DKF4J2W9-color-e-blush","price":27.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/316k-jXsjvL_9c699a4f-9fb2-4cdd-a56f-07fdd32258cf.jpg?v=1780868969","url":"https:\/\/ousiameditation.com\/products\/and-per-se-wellness-journal-self-care-daily-journal-for-women-mental-health-planner-with-habit-tracker-diet-goals-undated-gift-ready-blush-color-e-blush-1","provider":"OUSIA","version":"1.0","type":"link"}