{"product_id":"amazingspark-10-pcs-grounding-card-coping-skills-card-for-anxiety-stress-relief-with-metal-binder-rings-mindfulness-flashcard-meditation-self-care-tools-mental-health-therapy-gift-for-adults-teens","title":"AmazingSpark 10 Pcs Grounding Card Coping Skills Card for Anxiety \u0026 Stress Relief with Metal Binder Rings Mindfulness Flashcard Meditation \u0026 Self-Care Tools Mental Health Therapy Gift for Adults Teens","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePackage Includes: you can receive 10 cards and a metal binder ring, these cards offer a variety of coping skills including visual, touch, taste, hearing, smell, movement and multi-sensory techniques; Small and portable, they are good for emotional support and pressure relief anytime, anywhere\u003c\/li\u003e\n\u003cli\u003eDurable and Portable Therapy Tools: these mental health therapy tools are made of waterproof PVC, which is easy to carry and wear-resistant; Measuring 2.56 x 3.94 inches\/65 x 100 mm, you can quickly access therapy activities and therapy tools at any time by simply flipping through or attaching it to your key ring\u003c\/li\u003e\n\u003cli\u003eManage Emotional Distress and Crisis: these cards can be applied as a therapeutic tool to help manage emotional distress and crisis; They are suitable for a variety of mental health conditions in adults, and adolescents such as symptoms of BPD, DID, OSDD, CPTSD, PTSD, including panic attacks, pressure, flashbacks, traumatic memories, dissociation and depression\u003c\/li\u003e\n\u003cli\u003ePowerful Pressure Relief Aid: as mindfulness cards, they provide a coping mechanism for those dealing with pressure and anxiety; They can be applied as a self-help aid or as part of treatment, effectively relieving stress and promoting healthier emotional and mental habits\u003c\/li\u003e\n\u003cli\u003eIdeal Mental Health Therapy Gift: good for therapists, self-care and mental health gifts; These mindfulness cards help relieve stress, anxiety and depression; It is a thoughtful gift for those who are looking for emotional support and therapy to relieve daily stress and self-care\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: AmazingSpark","offers":[{"title":"Default Title","offer_id":46318992949445,"sku":"B0DY17TDPN","price":14.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/51Q5Zx-ofFL.jpg?v=1780748827","url":"https:\/\/ousiameditation.com\/products\/amazingspark-10-pcs-grounding-card-coping-skills-card-for-anxiety-stress-relief-with-metal-binder-rings-mindfulness-flashcard-meditation-self-care-tools-mental-health-therapy-gift-for-adults-teens","provider":"OUSIA","version":"1.0","type":"link"}