{"product_id":"32-pcs-somatic-therapy-exercise-cards-5-9-x-4-inches-mindfulness-cards-coping-skills-for-nervous-system-regulation-relieve-anxiety-reconnect-with-your-body-and-find-comfort","title":"32 Pcs Somatic Therapy Exercise Cards 5.9 x 4 Inches Mindfulness Cards Coping Skills for Nervous System Regulation, Relieve Anxiety, Reconnect with Your Body, and Find Comfort","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSomatic Therapy Coping Skill Cards Set: this set includes 32 quality, durable cards covering essential coping skills, each one carrying a piece of knowledge or tactic for nervous emotional regulation\u003c\/li\u003e\n\u003cli\u003ePortable and User-friendly Design: each card measures about 4 x 5.9 inches (10 x 15 cm), making them compact enough to carry anywhere while still large enough for easy reading and use; The included metal ring keeps the cards organized and accessible\u003c\/li\u003e\n\u003cli\u003eQuality Materials: made from thick, sturdy materials, these coping skills cards are built to last; Their durability ensures they can withstand frequent use, help ease PTSD and CPTSD symptoms and focus on increasing your window of tolerance; The design enhances the user experience, ensuring clarity and ease of use\u003c\/li\u003e\n\u003cli\u003eIdeal for Various Age Groups: our somatic therapy cards are based on the latest neuroscience and somatic therapy research; Whether you're just starting your somatic practice or are an experienced practitioner, these cards offer guided techniques to promote healing, relaxation, and body awareness. Begin your journey to deeper mind-body connection today\u003c\/li\u003e\n\u003cli\u003eHelpful Tool for Emotional: identify your feelings bodywork for post-traumatic stress disorder (PTSD), sensory awareness, anxiety relief, mindfulness tools, emotion regulation, deep breathing techniques, simple and easy exercises to soothe your nervous system; Seamlessly integrate into daily life and daily practice\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: ForraFun","offers":[{"title":"Default Title","offer_id":46330731528389,"sku":"B0FLK5GPV1","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/9726\/7397\/files\/51uM7ThnE1L.jpg?v=1780923246","url":"https:\/\/ousiameditation.com\/products\/32-pcs-somatic-therapy-exercise-cards-5-9-x-4-inches-mindfulness-cards-coping-skills-for-nervous-system-regulation-relieve-anxiety-reconnect-with-your-body-and-find-comfort","provider":"OUSIA","version":"1.0","type":"link"}